Accessible, Trauma-Informed Yoga for Every Body.
Welcome to Heart2Brain Yoga
You’re in the right place if ...
✔ You're looking for private yoga that honors your unique body and life experiences.
✔ You're a therapist, healthcare provider, or educator looking for a trusted referral partner.
✔ You're planning wellness programming for a school, library, community center, or workplace.
✔ You're a yoga teacher ready to deepen your understanding of trauma-informed and accessible teaching.
✔ You believe wellness should be welcoming, inclusive, and available to every body.
How We Can Work Together
Community & Organizational Wellness
Community & Organizational Wellness
Community & Organizational Wellness
Heart2Brain Yoga partners with organizations to create accessible wellness experiences that strengthen communities and support whole-person well-being.
Programs are available for:
- Schools & School Districts
- Therapy & Counseling Practices
- Healthcare Organizations
- Parks & Recreation
- Libraries
- Community Centers & Nonprofits
- Corporate Wellness
- Retreat Centers
- Yoga Studios
Every partnership is customized to meet your goals, your audience, and your community.
Workshops & Special Events
Community & Organizational Wellness
Community & Organizational Wellness
Bring Heart2Brain Yoga to your community through engaging workshops, seasonal events, and specialty programming.
Popular topics include:
- Nervous System Regulation
- Accessible Yoga
- Trauma-Informed Practice
- Family Yoga
- Mindfulness
- Gentle Yoga
- Chair Yoga
- Restorative Practices
Available in person and virtually.
Teacher Development
Teacher Development
Teacher Development
Support for yoga teachers who want to create safer, more inclusive spaces.
Offerings include:
- Trauma-Informed Yoga Education
- Accessible Yoga Training
- Continuing Education
- Mentorship
- Workshops
Whether you're new to teaching or have years of experience, you'll leave with practical tools you can confidently bring into your classes.
Private 1:1 Yoga
Teacher Development
Teacher Development
Personalized sessions designed around your goals, your body, and your nervous system.
Whether you're navigating stress, chronic pain, pregnancy, recovery, or simply looking to reconnect with yourself, private yoga offers individualized support in a compassionate, judgment-free environment.
Perfect for:
- Stress & burnout
- Anxiety
- Chronic pain
- Pregnancy & postpartum
- Building confidence
- Creating a sustainable home practice
What Folks Are Saying About Heart2Brain Yoga
Julie B.
Julie B.
Julie B.
I have been taking classes with Taylor for a long time. She initiated a chair yoga class that attracted many students including myself. Yeah! I have also taken her general hatha yoga classes and still do. She gets to know all the students' abilities and teaches accordingly. Taylor incorporates many traditional yoga poses as well and provides props as needed.
Along with being accommodating and caring she is very professional and focused. I have taken yoga courses with many different facilitators and Taylor is definitely one on the top of my list!
Katie C.
Julie B.
Julie B.
This weekend has been such a wonderful experience! Thank you for taking the time to teach gentle yoga and explore the different yoga props. I learned so much and feel even more passionate and open to practicing gentle yoga with props. Your guidance has truly inspired me to teach a beginner’s class and share how props can enhance the practice. I also appreciate your warm and supportive teaching style—it made me feel comfortable and confident in a group setting. I’m so grateful for this experience and look forward to staying in touch!
Ashli H.
Julie B.
Ashli H.
I've really enjoyed our sessions! I love being able to see my growth since we first started. I can tell how much it's helped with my mindfulness, anxiety, and especially confidence! I'm really looking forward to continuing to build my strength with you, I've been loving the weighted bars! Thank you again for everything, you have been the best teacher/mentor.
James B.
James B.
Ashli H.
Taylor is a gem! I thoroughly enjoyed our time spent practicing Hatha yoga. Taylor is patient, kind, and caring. I appreciate her openness to suggestions from the class, tailoring each session to the needs of the group. Practicing with Taylor is always time well spent!
Kayla S.
James B.
Kayla S.
Taylor was amazing! She adjusted perfectly for a person who wanted to join the yoga class, but by chair. It was a perfect relaxing flow for a busy day!
Amber A.
James B.
Kayla S.
This was my first time ever attending a yoga class and needless to say, I'll definitely be coming back! Taylor was so welcoming and also just a lovely teacher that brought good energy to the class.
About Taylor
Namaste!
Hi, I'm Taylor.
I'm a Registered Yoga Teacher (RYT-500) with specialized training and 10+ years of experience in trauma-informed and accessible yoga, children's yoga, mindfulness, and nervous system-informed practices.
Heart2Brain Yoga grew from a simple belief:
Yoga should feel welcoming—not intimidating.
Whether I'm supporting someone through private sessions, leading teacher trainings, guiding a classroom of children, or partnering with community organizations, my goal is always the same:
To help people reconnect with themselves, each other, and the present moment through mindful movement.
Ready to begin? Book a Connection Call!
Contact Us
Heart2Brain Yoga
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